As the smoke clears for 2013...

• Push up goal - 26,000.  I've done 26,019.
• Planks goal - 43,800 seconds.  I've done 40,803.
• Rowing goal - 1,000,000 meters.  I've rowed 1,008,977 meters.
• Walking goal - 300 miles.  I'm done.
• Aikido wasn't a goal but it became one - 6th Kyu

As we flip into 2014 I have a new set of goals but most importantly I've had a brain shift.  This year I'm taking people where I've gone.  Join me :)